Issue No 26 | June 2021 | Where Do I Go From Here?

Issue No 26 | June 2021 | Where Do I Go From Here?

Hello! How have you been?! Did you do anything fun over the long weekend? Outside of celebrating a good friend’s birthday out on the water and Salsa dancing on the Santa Monica promenade, most of my weekend was…

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Issue No 25 | May 2021 | Welcome to LA

Issue No 25 | May 2021 | Welcome to LA

Hi! How are you?! Happy June! This past month brought so many good things! I booked and shot three more music video shoots (!), ate some delicious meals with friends visiting from the East Coast,…

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Issue No 24 | April 2021 | Claiming It Out Loud

Issue No 24 | April 2021 | Claiming It Out Loud

Hello! How have you been? Have you been watching Vitamin b over on YouTube?  Personally, I think episodes 3 + 4 are when it gets really good. A lot of self-doubt and fear come up for me in those,…

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Issue No 23 | March 2021 | 31 and having fun 🎉

Issue No 23 | March 2021 | 31 and having fun 🎉

Hi! How are you?! Happy Easter if you celebrate!  I turned 31 on Thursday and to celebrate, I took myself to get some really big number balloons (the ones you see in the photo above). Years…

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Issue No 22 | February 2021 | Throwing out the word “should”

Issue No 22 | February 2021 | Throwing out the word “should”

Hello! How have you been?! At the end of January (which as you know was a challenging month for me), I asked myself a question I often use with my private coaching clients: “What would you…

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Issue No 21 | January 2021 | on making mistakes and feeling safe

Issue No 21 | January 2021 | on making mistakes and feeling safe

Hi, how are you?! How was your January? My first few weeks were challenging. I found myself slipping back into old patterns of perfectionism and feelings of lack, worrying that the success in my business and…

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Issue No 20 | December 2020 | My New Year Wish For You 💫

Issue No 20 | December 2020 | My New Year Wish For You  💫

Hello! Happy 2021!!  I hope you had a lovely holiday season and are enjoying the first few days of the new year. Back in 2017, during what I refer to as the “apathetic & stuck”…

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